Sparad invägning (inga dagboksinlägg) för 22 april 2013
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70,3 kg
Tappat hittills: 12,7 kg.
Kvarvarande: 12,7 kg.
Kosten följs: 100%.
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2048 kcal
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Fett: 171,26g | Prot: 107,07g | Kolh.: 26,18g.
Frukost: Egg, Heavy Cream, Parmesan Cheese (Grated), Tomatoes, Butter, Green Peppers, Flax USA Golden Flax Cold Milled Golden Flax Seed. Lunch: Tomatoes, Heavy Cream, Skinless Chicken Breast, Soybean Oil Mayonnaise. Middag: Wal-Mart 93/7 Lean Ground Beef, Kale, Collards, Olive Oil, Soybean Oil Mayonnaise, Salt, Tarragon, Tarragon, Garlic Powder, Garlic Powder, Butter. Snacks/Annat: Cheddar Cheese, Almonds, Heavy Cream, Skinless Chicken Breast, Soybean Oil Mayonnaise. mer...
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Tappar 0,9 kg per vecka
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right-now-or-never 's vikthistorik
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