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I think that returning to full time work will be a huge help with my health & fitness goals. I bring my own food and I physically can’t get to hit up my own fridge - (for that extra snack or a glass of wine!) so until I can learn better self-control, this is a good lesson in forced healthy actions!!
Visa kostkalendern, 07 januari 2020:
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817 kcal
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Fett: 35,59g | Prot: 69,19g | Kolh.: 40,58g.
Frukost: Spice World Shallots, Whole Foods Market Cage Free Large Brown Eggs, Quest Cookies & Cream Protein Bar. Lunch: 365 Roasted & Salted Almonds. Middag: Mixed Salad Greens, Cabernet Sauvignon Wine , Skinless Chicken Breast. Snacks/Annat: Sunset Grape Tomatoes. mer...
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 Kommentarer
I’m sure it will! Staying busy always helps me, especially if I’m out of the house. Good luck!
07 jan 20 av medlem: mrsroboto
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I worry about what I will be like once retirement age hits!! I guess I should never retire!! 🥰
08 jan 20 av medlem: epep22
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