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But now getting back on track. I totally blew everything out the window over the holidays, sugar galore and feeling awful again. Instead of intermittent fasting this time, I am going with 3 meals, concentrating on protein, fruits, and veggies.
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70,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 9,4 kg.
Kosten följs: Dåligt.
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Ökar 1,2 kg per vecka
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