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I know I over ate big-time last night. I must have drank about 64oz of water between eating and going to bed, which is maybe why I didn't show a gain. Unless its waiting to creep up on me! 🐱👤 Anyway, haven't been eating a lot of veggies, and need to get back on track with that. I just customized my imperfect produce box,🎁 so I will be looking forward to some baby broccoli, squash, avocados, cucumber, bok choy, and persimmons 💕 next week.
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91,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 30,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 januari 2020:
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1103 kcal
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Fett: 52,58g | Prot: 47,60g | Kolh.: 81,33g.
Frukost: Shipley Do-Nuts Sausage & Cheese Kolache, Coffee, Great Value Half & Half. Lunch: Green Cabbage, L&L Hawaiian Barbecue Macaroni Salad, L&L Hawaiian Barbecue BBQ Chicken. mer...
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Tappar 0,3 kg per vecka
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