Sparad invägning (inga dagboksinlägg) för 18 april 2013
|
67,7 kg
Tappat hittills: 2,9 kg.
Kvarvarande: 11,0 kg.
Kosten följs: Ganska bra.
|
|
358 kcal
|
Fett: 8,33g | Prot: 8,33g | Kolh.: 71,46g.
Middag: Ranch Salad Dressing, Baby Carrots, Cucumber (with Peel), Celery, Cheddar Cheese, Cantaloupe Melons, Honeydew Melons, Pineapple, Strawberries. mer...
|
Ökar 0,3 kg per vecka
|
 Kommentarer
Fasting day 1: Side effects of alternate day fasting. Tremors, sleeping problems, dehydration. But made it through the day successfully.
20 apr 13 av medlem: alzulas
|
|
|