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Don't let the drop fool you....water... all water. Waiting for the "Whoosh".
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94,3 kg
Tappat hittills: 10,1 kg.
Kvarvarande: 10,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 januari 2020:
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1200 kcal
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Fett: 49,39g | Prot: 105,10g | Kolh.: 96,38g.
Frukost: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee with Milk, Arnold 100% Whole Grain Sandwich Thins, Cheese. Lunch: Olive Garden Italian Salad Dressing, StarKist Foods Chunk Light Tuna in Water (Can), Bumble Bee Sun-Dried Tomato & Basil, Dole Shredded Lettuce, Fit & Active Strawberry Lemonade, Perky Jerky Turkey Jerky, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee with Milk. Middag: Member's Mark Oven Roasted Turkey Breast, Great Value Sugar Free Syrup, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Fit & Active Strawberry Lemonade, Cauliflower, Smart Balance Buttery Spread Extra Virgin Olive Oil, Blue Diamond Almond Flour, Egg White, Egg. Snacks/Annat: Truvia Sweetener (Packet), Tea (Brewed) , Smart Balance Light Original Buttery Spread with Flax Oil, Fit & Active Flatbread Original. mer...
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Tappar 9,8 kg per vecka
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 Kommentarer
down is great! water and then whoosh!
03 jan 20 av medlem: br_e_co
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