velvetee 's dagbok, 28 dec 19

Awww 😊 Clair thanks 🙏  

please do, Velvetee. and also your detox ritual. I thank you in advance. I've been going through this pain and addicted to these pills since 2005. They used to consume my thoughts all day. looking at the clock wishing I could take another before it was time. then taking more than recommended which, only cut myself short before I could refill. since then I've cut my daily dose to half on some days. I don't think they really help my chronic pain but, made me feel better by distracting me from my pain with a high. I know longer get that high but, realize my withdrawal symptoms when I don't take the recommended dosage. my symptoms of my chronic pain stem from disc's in my back that are no longer real. I have 3 artificial disc there. my nerves are damaged and they don't know any difference. the opiodes have become an added problem and never were a true fix. they definately affect hormones and energy level. looking forward to reading when you find tome to post. thank you velvetee 

Bruce, I prepared a few notes about detox and gut anti-inflammation. This is what I usually do but this time I'll add more supplements. I hope you can get to feel better without pills soon!