Im not very good at this at all literally. It only took one day for everything to come caving in on me. One day i ate alot more than i should have. Now it just wont stop. I need to take back what is mine and that is control.
Visa kostkalendern, 20 december 2019:
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95 kcal
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Fett: 7,00g | Prot: 3,00g | Kolh.: 7,00g.
Frukost: Monster Beverage Lo-carb Monster Energy. Lunch: Wonderful Roasted & Salted Pistachios (1 oz). mer...
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Kommentarer
Sometimes it takes a little time to find your rhythm and WOE. Just logging on here helps. You can see where the calories go and adjust accordingly. Keep at it! :)
21 dec 19 av medlem: binkytexas
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One day is just one day. Tomorrow is another opportunity to get it right...
21 dec 19 av medlem: John10251
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