Loseweight016 's dagbok, 20 dec 19

Im not very good at this at all literally. It only took one day for everything to come caving in on me. One day i ate alot more than i should have. Now it just wont stop. I need to take back what is mine and that is control.

Visa kostkalendern, 20 december 2019:
95 kcal Fett: 7,00g | Prot: 3,00g | Kolh.: 7,00g.   Frukost: Monster Beverage Lo-carb Monster Energy. Lunch: Wonderful Roasted & Salted Pistachios (1 oz). mer...

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Sometimes it takes a little time to find your rhythm and WOE. Just logging on here helps. You can see where the calories go and adjust accordingly. Keep at it! :) 
21 dec 19 av medlem: binkytexas
One day is just one day. Tomorrow is another opportunity to get it right...  
21 dec 19 av medlem: John10251

     
 

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