Sparad invägning (inga dagboksinlägg) för 09 april 2013
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81,2 kg
Tappat hittills: 0,5 kg.
Kvarvarande: 24,5 kg.
Kosten följs: Ganska bra.
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1352 kcal
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Fett: 70,77g | Prot: 82,64g | Kolh.: 104,00g.
Frukost: Argitoni French Emmental, Beef Brisket (Flat Half, Trimmed to 1/8" Fat, Select Grade, Cooked, Braised), Starbucks Pike Place K-Cup, EZ-Sweetz Liquid Sucralose, Land O'Lakes Traditional Half & Half. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Middag: DiGiorno Rising Crust Pizza - Supreme. Snacks/Annat: Water, Kraft MiO Liquid Water Enhancer - Sweet Tea. mer...
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Tappar 3,2 kg per vecka
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