Visa kostkalendern, 05 december 2019:
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1563 kcal
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Fett: 65,39g | Prot: 102,34g | Kolh.: 160,50g.
Frukost: Wal-Mart Supreme Sub Sandwich, Wal-Mart White Chocolate Macadamia Nut Cookie, Walmart Bakery Glazed Donut, Cafe Valley Bakery Banana Nut Mini Muffins. Middag: Mission Carb Balance Soft Taco Flour Tortillas, Great Value Sharp Cheddar Cheese, Chicken Breast (Skin Not Eaten). Snacks/Annat: Smarties Assorted Flavors Candy Rolls, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Another buffet of bounty... with great portion control.
05 dec 19 av medlem: FullaBella
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Thanks :). Another ALL moms meeting today then volunteered at the spca.
05 dec 19 av medlem: peeperjj
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Oh my .. I'd never last at SPCA. I'd have a house full of dogs.
05 dec 19 av medlem: FullaBella
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Not at $100 a pop ;). I worked with the cats this time. May see about the dogs next time.
05 dec 19 av medlem: peeperjj
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By worked I mean laundry and playing with them 😉
05 dec 19 av medlem: peeperjj
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Tough job but someone's gotta do it. Kidding. I know it's real work. And likely a little heart breaking.
05 dec 19 av medlem: FullaBella
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Two were lap cats. Very hard to leave them. One was a kitten that bit the heck out of me playing lol. Such a cutie. Three standoffish and a kitten that wanted pet but wanted to ignore me too.
05 dec 19 av medlem: peeperjj
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peeler, you are a beast in the gym!
Amazing success story.
I want to get to the place you are in the gym.
Well, within my physical capability.
Thanks for being on. FS
Inspiring!
06 dec 19 av medlem: ketoBruce
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Thanks Bruce that means a lot!
06 dec 19 av medlem: peeperjj
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