Sparad invägning (inga dagboksinlägg) för 08 april 2013
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70,8 kg
Tappat hittills: 12,2 kg.
Kvarvarande: 13,2 kg.
Kosten följs: 100%.
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2264 kcal
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Fett: 174,71g | Prot: 152,39g | Kolh.: 28,95g.
Frukost: Cheddar Cheese, Flax USA Golden Flax Cold Milled Golden Flax Seed, Tomatoes, Green Peppers, Heavy Cream, Egg, Butter. Lunch: Publix Boneless Skinless Chicken Thigh, Broccoli, Celery, Heavy Cream. Middag: Kirkland Signature Boneless Skinless Chicken Thighs, Heavy Cream, Kale, Butter, Olive Oil, Collards, Swiss Chard. Snacks/Annat: Chicken Breast Meat and Skin (Broilers or Fryers, Roasted, Cooked), Publix Boneless Skinless Chicken Thigh, Cheddar Cheese, Soybean Oil Mayonnaise, Celery, Heavy Cream. mer...
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Ökar 1,1 kg per vecka
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right-now-or-never 's vikthistorik
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