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Yep. Still the same, but yesterday I ate 90g of Tony's chocolonely. WORTH IT.
I know the scale wants to go down, so tomorrow morning I'll be in the 52's again for sure.
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53 kg
Tappat hittills: 20,9 kg.
Kvarvarande: 3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 01 december 2019:
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1594 kcal
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Fett: 56,16g | Prot: 58,55g | Kolh.: 225,28g.
Frukost: Pears. Lunch: Calve peanut butter (Calve), Rice Crackers, Plain Pancakes, Quiche: Pumpkin ground beef leeks. Middag: Great Value Oatmeal Cookies, Kozy Shack Custard, Knorr Vegetable Bouillon, Pumpkin, Egg, Olive Oil, albert heijn ketjap manis (AH), Soy Sauce, Cauliflower, Bell Peppers, Leeks. Snacks/Annat: Powdered Sugar, oliebol. mer...
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stadig vikt
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