Congratulations to all of you that posted weight losses after thanksgiving.
For the rest of us, we press on. Stay encouraged FS family 💪🏽
Visa kostkalendern, 29 november 2019:
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1748 kcal
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Fett: 91,28g | Prot: 110,65g | Kolh.: 121,42g.
Frukost: Spanish Rice, Turkey Dark Meat , Ham (Whole, Cured, Roasted) , Fried Egg. Middag: Ham (Whole, Cured, Roasted), Spanish Rice, Turkey Dark Meat. Snacks/Annat: Banana Bread, Peanut Butter Energy Bites, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Lance Hot & Spicy Peanuts, Banana Bread. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
bwwahhhaa I have posted my gaffs for uh, 2 weeks. Because I am on the road a lot and every store has beef jerky and M&M's. And everyone feeds me above and beyond bad... HA!
29 nov 19 av medlem: claireosullivan
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