Sparad invägning (inga dagboksinlägg) för 26 november 2019
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90,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 29,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 november 2019:
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2236 kcal
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Fett: 137,30g | Prot: 105,18g | Kolh.: 145,62g.
Frukost: Shipley Do-Nuts Sausage & Cheese Kolache, Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Queso Fresco, Guacamole, Del Real Foods Seasoned Shredded Beef, Cos or Romaine Lettuce. Middag: Dickey's Barbecue Au Gratin Potatoes, Ted's Montana Grill Parmesan Broccoli, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Annat: Kerrygold Pure Irish Butter, Gourmet Popcorn (Pre-measured packs), Chocolate Cupcake with Icing or Filling. mer...
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Tappar 1,0 kg per vecka
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 Kommentarer
No, Pixie, No! Don't come up here into the 200's with me! Get back down there into the 190's, and I'll come join you soon.
26 nov 19 av medlem: Debbie Cousins
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26 nov 19 av medlem: liv001
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Debbie, I am trying to get back to One-derland!!! But thanksgiving is looming lol. But we got this! "Thanks LIv, trying to go in that direction :D
26 nov 19 av medlem: Pixie68
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