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I have been out of control the past weeks.. not logging in my meals and just stuffing myself out and making lots of excuses ... need to get my head back in the game ... target date is : Feb 9, 2020
Visa kostkalendern, 25 november 2019:
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1212 kcal
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Fett: 70,03g | Prot: 100,51g | Kolh.: 48,15g.
Frukost: Coffee. Lunch: Brownie, M.Y. San SkyFlakes Crackers, Cooked Green Cabbage (Fat Added in Cooking), Boiled Egg. Middag: Dry Roasted Peanuts (with Salt) , Peanut Butter, Baked or Broiled Salmon. mer...
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