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Met with the neuro-onc's nurse practitioner yesterday for results of my first MRI since radiation/chemo. Results were very good! Tumor mass has significantly reduced and brain inflammation is down too. Keep doin' what I'm doin'.
Start next round of chemo in 1 week, so working out hard and taking supplements again. Plus ketogenic diet is going well. Had a carbo cheat day on mri day, and wasn't impressed w/ them. Except for the Thai red curry seafood at our fave pan-asian joint. yumm But i substituted yam noodles for the rice, so it wasn't too carb-y anyway.
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1405 kcal
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Fett: 132,92g | Prot: 36,95g | Kolh.: 31,95g.
Frukost: Pacific Natural Foods Organic Unsweetened Almond Milk, 1% Fat Milk, Townsend Farms Triple Berry Blend, Pacific Natural Foods Organic Unsweetened Almond Milk, Hershey's Special Dark Cocoa, Cinnamon, Now Foods MCT Oil, Folgers Classic Roast Instant Coffee. Lunch: Brazil Nuts. Middag: Cardini's Caesar Salad Dressing, Wild Harvest Organic Baby Spinach, Swiss Cheese, Publix Cooked Ham. Snacks/Annat: Carlson The Very Finest Fish Oil, Brazil Nuts. mer...
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2881 kcal
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Träning:
Promenad (Långsam) - 3 Km/H - 30 minuter, Vila - 15 timmar och 30 minuter, Sömn - 8 timmar. mer...
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