Kennyn27 's dagbok, 19 nov 19

Donuts 🍩 are nice to have too. 

Can you get health without abs but no abs without health? Yes..pass the donuts! 

🍩 🍩🍩 here ya go❣️ 

Says the woman who ate one bite of cheesecake.  

Actually abs are representing lack of diet. Below 10% fat is not a cool thing. But yeah that’s a fashion of nowadays, sigh.. 

Erq, I don’t have the cheesecake nor the abs haha 😂  

Flat tummy looks darn good. Abs are for those studly (is that a word) types.  

It’s a goal Erq, not sure if I’ll ever get it but definitely reaching for it. I don’t need a half a dozen pack...maybe just a 4 pack. 🙂 

Hey, I'm going for the two pack!! 

That would be the vertical instead of the current horizontal! 😂 

I’ll take a warm bagel instead of the donut 🍩! 

Some people genetically don’t even have a six pack, only 4! You don’t need abs to be healthy or even look good, 

My nephew (who is 9) says to me at the pool this summer (before I added calories and was at my leanest) uncle nice 4 pack but where are the other 2!!!! 😀😃😄 I was shocked he even knew, I guess it’s a thing these days! That response got him thrown in the pool btw! 😂🤣 

Yes Erq, we like nice even number of abs, nothing odd. 😜 Uncle Kenny got roasted by a 9 year old. 😂😂😂 

I found a good bagel place here, it’s smaller than the ny bagels tastes pretty good too... but it’s not the same as what I grew up with.  

I think it depends on people. Some with never have any yet they will be healthy. Abs are a lot of work for sure. Donuts are easier to get! Let’s do 🍩. That I’ll replace with 🧀 😂 

Diablo's abs are looking pretty great these days and he doesn't skip the donuts. I'll never have abs...I mean ones that are visible. 😜🤷🏻‍♀️ 

Good response, Kenny! 💦🖐️💦 

Mmm I like cheese too velvetee 

Haha as my coach would say Dp not with that attitude