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BBQ Chicken, Asparagus and Butternut squash. 300 Cals! 🍗 🙏🏼😆
Visa kostkalendern, 18 november 2019:
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1838 kcal
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Fett: 67,10g | Prot: 164,04g | Kolh.: 152,68g.
Frukost: Mushrooms, Bob's Red Mill Rolled Oats, So Delicious Coconut Milk, Brown Sugar, Sweet Onions, Almonds, Egg White. Lunch: La Grille Signature Steakhouse, Radish, Red Cabbage, Cucumber (with Peel), Pecan Nuts, Skinless Boneless Chicken Breast, Baby Carrots, Organic Baby Spinach, Organic Spring Mix, Light Ranch Dressing. Middag: Progressive Omegessential, Club House La Grille Signature Steakhouse, Butternut Winter Squash, Cooked Asparagus (from Fresh), Butter, Lilydale Chicken Breast Boneless Skinless. Snacks/Annat: MadeGood Chocolate Chip Granola Bar, G.H. Cretors Chicago Mix Popcorn, Three Berry Blend, Promasil Isolate Decadent Chocolate, Bananas, Gala Apples, Coconut Milk, Fat Free Cottage Cheese, Genuine Health Fermented Vegan Protien, Organic Chia Seed. mer...
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2797 kcal
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Träning:
Träning - 36 minuter, Sömn - 7 timmar, Cardio - 4 minuter, Vila - 10 timmar och 20 minuter, Skrivbordsarbete - 5 timmar, Körning - 1 timme. mer...
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