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Stuck a little - not eating badly. I am going to start tracking my food. Tonight I am going to a Kansas concert. It's the first concert I ever went to when I was about 16.
Have a nice weekend everyone!
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148,1 kg
Tappat hittills: 11,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 november 2019:
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699 kcal
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Fett: 44,36g | Prot: 61,74g | Kolh.: 9,50g.
Frukost: McDonald's Scrambled Eggs. Lunch: Wegmans Long English Cucumber with Peel, Wegmans Butter Lettuce, Kroger Finely Shredded Sharp Cheddar Cheese, Hidden Valley The Original Ranch, Wegmans Boneless Skinless Chicken Breast. mer...
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Ökar 1,6 kg per vecka
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