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Can someone please remind me how to update my RDI on here? I can NEVER remember. Ive updated the cals, but I want to tweak my macros too. Why does FS make it so hard? 😒
Visa kostkalendern, 04 november 2019:
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1679 kcal
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Fett: 70,86g | Prot: 117,12g | Kolh.: 136,90g.
Frukost: Birds Eye Steamfresh Broccoli, Isopure Infusions Citrus Lemonade, Gilbert's Aloha Chicken Sausage, Egg White, Egg. Lunch: Kraft Miracle Whip Dressing, Ruffles Molten Hot Wings Potato Chips (Package), Delighted By Vanilla Bean Hummus, Meijer Butter Braids Pretzels, American Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Great Value Enriched Hamburger Buns. Middag: Meijer Habanero Flavored Tortilla Chips, Pace Poblano N Corn Salsa, Daisy Light Sour Cream, Gala Apples, Meijer Ground Turkey, Fit & Active Light String Cheese. Snacks/Annat: Protein Shake. mer...
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UGH I just found it on the App. So dumb FS!
04 nov 19 av medlem: mbd121
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04 nov 19 av medlem: chebol65
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On the app go to Reports, in the upper right hand corner is an arrow in a bullseye. You can play around with it from there. I knew how many grams of protein I was looking for and then adjusted the fat and carbs so I hit around the cal range I want.
04 nov 19 av medlem: mbd121
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05 nov 19 av medlem: chebol65
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