I'll take that! Maybe October wasn't a wash after all? Maybe taking Prednisone for anti-inflammatory makes me more dehydrated. Either way, I'm going back to logging daily, not just when I see drops. Of course I have a private, more detailed spreadsheet of my own. I just down like the way FS calculates the goal at current rate considering only current and last weigh in. I do like the graphs though.
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68,2 kg
Tappat hittills: 11,2 kg.
Kvarvarande: 7,0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 04 november 2019:
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1292 kcal
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Fett: 51,25g | Prot: 122,90g | Kolh.: 81,40g.
Frukost: RxBar Kids Chocolate Chip, Florida's Natural 100% Pure Florida Orange Juice, Sugar, Great Value Half & Half, Coffee. Lunch: PDQ Chicken Tenders, Tater Tots, Honey. Middag: Pork Loin (Tenderloin). mer...
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1769 kcal
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Träning:
Hushållsarbete - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Tappar 9,5 kg per vecka
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