Mom of Isabella 's dagbok, 02 nov 19

Here we go. November. New month.
October was a net zero.
At least I held steady.
Lots of house guests, a few parties. Good fun.
Now I’ve got 5 weeks to get into my ‘normal’ clothes.
I don’t want buy new pants to travel North.
Here I go. Two day. So far Calorie control is great.
Activity not what I want. But I need to kick this cold, so as long as I take my vitamins, control my calories and keep moving around, even to just dance with my baby and stretch, I’m doing great.
70,5 kg Tappat hittills: 8,9 kg.    Kvarvarande: 9,3 kg.    Kosten följs: 100%.

Visa kostkalendern, 02 november 2019:
1329 kcal Fett: 50,22g | Prot: 80,00g | Kolh.: 115,90g.   Frukost: Florida's Natural 100% Pure Florida Orange Juice, Sugar, Great Value Half & Half, Coffee. Lunch: Pampered Chef Ham & Cheese Calzone, Boar's Head 42% Lower Sodium Ham, Boar's Head 42% Lower Sodium Provolone Cheese, Thomas' Better Start High Fiber English Muffin, Egg. Middag: Famous Dave's Signature Spicy Pickle Chips, Cucumber (Peeled), Simple Truth Organic Drumsticks. Snacks/Annat: Hoegaarden Belgian White Beer. mer...
1808 kcal Träning: Stretching (Yoga) - 15 minuter, dancing with my baby - 30 minuter, Vila - 15 timmar och 15 minuter, Sömn - 8 timmar. mer...
Ökar 2,5 kg per vecka

4 Anhängare    Stötta   


     
 

Lämna en kommentar


Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
 


Mom of Isabella 's vikthistorik


Skaffa appen
    
© 2024 FatSecret. Alla rättigheter reserverade.