Finally that extreme weight gain is coming off🙌🙌 that was so awful and uncomfortable 😣 spoke to soon yesterday about my tummy. I went for 3rd cup of coffee and was so full I vomited 🤮 gross TMI. I had lunch after 18 hour IF yesterday, left over lamb meatballs in a pita pocket ate half, took another bite and was feeling full again so spit it out. Did make it through my coffee this morning. Come on back 203, I miss you🤦🏻♀️😂 onwards and downwards!!
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94,0 kg
Tappat hittills: 26,4 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 november 2019:
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1927 kcal
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Fett: 64,17g | Prot: 50,27g | Kolh.: 110,16g.
Frukost: Kroger Vitamin B Complex, GNC Total Lean Shake 25 - Pumpkin Spice, Cumin, Aquafina Water (16.9 oz), Ginger, Sundown Naturals Magnesium 500mg, Turmeric (Ground), Tone's Cayenne Pepper, MiraLAX Miralax, Folgers Black Silk, Cinnamon. Lunch: Simply Potatoes Diced Potatoes with Onion, Poached Egg, Banquet Brown 'N Serve Maple Sausage Links. Middag: Natural Ice Beer, Hershey's Kit Kat Candy Bar, Turkey Hill Diet Green Tea, Aquafina Water (16.9 oz). Snacks/Annat: Twix Twix Minis (1), Nestle Butterfinger Miniatures, Angie's Boom Chicka Pop Sweet & Salty Kettle Corn, Just the Cheese Grilled Cheese Crunchy Baked Cheese. mer...
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Tappar 0,8 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Please see a doctor.. I paid a steep price for putting it off... Good luck! 🙏🏼🤞🏽❤️
02 nov 19 av medlem: CMC444
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Wifey 💕, no had a total hysterectomy in May(uterus bilateral Fallopian tubes and cervix)was going to take 1 ovary... that was the plan so I wouldn’t have to worry about cancer, and I wouldn’t go into surgical menopause, woke up and was told how “ beautiful and healthy they looked” , I wouldn’t mind another little though 🤗🤗🤗😇😇,
02 nov 19 av medlem: jcmama777
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Fritzy we always tell patients not to google symptoms but we are no better!! We know certain things and still google🤦🏻♀️🤦🏻♀️😂😂 CMC444, what happened luv??🥺 ladies I will get seen 💜💚
02 nov 19 av medlem: jcmama777
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Ohhhh my bad. I remember that now. Sorry 🥰🥰 I know you will take good care of yourself and your symptoms. Must feel awful! Thinking of you. ❤️❤️🙏🙏
02 nov 19 av medlem: wifey9707
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Thanks wifey my friend ❤️💜💚
02 nov 19 av medlem: jcmama777
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aww sorry jcmama 😩 you know I had the vomiting yesterday too and it is so not fun. hope you find out what the issue is.
03 nov 19 av medlem: AdaOke
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Sending support JC, I hope you're a lot better today!
03 nov 19 av medlem: erikahollister
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So you're feeling better though, yes?
04 nov 19 av medlem: FullaBella
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