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Been hitting these Fitbit goal numbers more often than not. Time to up the goals! Burning 2400 cal per day, change to 2500; 5000 steps to 6000.
Journaling this because once you change your goals in Fitbit it takes away all your previous stars for the achieved goals of the past. Kind of annoying, so this is my work around to track progress!
Visa kostkalendern, 02 november 2019:
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1881 kcal
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Fett: 89,19g | Prot: 88,14g | Kolh.: 104,98g.
Frukost: Coffee, Premier Nutrition High Protein Shake - Vanilla. Lunch: Cub Foods Ground Beef (93% Lean / 7% Fat), Mission Restaurant Style Tortilla Chips, Benita Queso Fresco. Middag: Applebee's Nashville Hot Chicken Sandwich. Snacks/Annat: Coors Light Beer (Bottle). mer...
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