|
I have to get a grip on this. Just going up and down is very frustrating!
|
89,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 16,8 kg.
Kosten följs: Ganska bra.
|
Ökar 0,2 kg per vecka
|
 Kommentarer
You can do this! 🌈🌈🌈 Are you weighing and logging everything you eat? Is there anything I can help you with?
02 nov 19 av medlem: shirfleur 1
|
Thank you and no I have not been logging, but I have been weighing. I will see the diabetic nurse next week and hope that she can help. I tend to diet for a few weeks and then stop.
02 nov 19 av medlem: willie-maedeshield
|
thank you everyone, next week should be better as I am walking a little now. Knee is better also.
02 nov 19 av medlem: willie-maedeshield
|
Good luck on your journey! 🌈🌈🌈
02 nov 19 av medlem: shirfleur 1
|
When you are diabetic, you are not on a “DIET”. A diet has an end point. You are on a lifestyle change that includes improving your way of eating, managing your weight if that is an issue and increasing your exercise level. Fighting diabetes is a fight for your life.
02 nov 19 av medlem: Kenna Morton
|
Any body here speak arabic
02 nov 19 av medlem: amane.marwon
|
Be patient 💜💚 you can do this
02 nov 19 av medlem: jcmama777
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
willie-maedeshield 's vikthistorik
|