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I did it! I planned 2 workouts yesterday and 1 this morning, and I accomplished them all! Yay! I'm really enjoying the treadmill. I just need to get there earlier so I can walk longer!
Got meals planned for the day, and am not going to cheat! I want to see a new number tomorrow! :)
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1478 kcal
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Fett: 61,21g | Prot: 46,85g | Kolh.: 194,32g.
Frukost: one a day vitacraves, banana, oats and caramel fiber bar. Lunch: wendy's sour cream, butter, baked potato, single. Snacks/Annat: girl scout cookies shortbread, nut-rition digestive health. mer...
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 Kommentarer
Love your determination! How long are you walking?
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I've been walking 25 minutes at 3 miles per hour, so 1.25 miles. I want to walk longer, but I have to quit so I can shower before work. I'd like to work my way up to walking 5 miles a day (between 2 workouts) on the treadmill.
21 mar 13 av medlem: hollipop
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Ya I agree I would want to get another 20-35 minutes in too
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