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No weigh in today. Still out of town for our VB tournament so no scale. Yesterday way refeed, but I still bombed the day. Today I grabbed a few things from the gas station (grapes, beef jerky) so I don’t go for the crappy lunch that I had yesterday.
Visa kostkalendern, 27 oktober 2019:
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2272 kcal
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Fett: 82,88g | Prot: 107,76g | Kolh.: 276,88g.
Frukost: 2% Fat Milk, Kellogg's Raisin Bran , Lender's Plain Bagels (Small), Cream Cheese . Lunch: Fritos Original Corn Chips, Publix Red Seedless Grapes, Green Olives, Old Trapper Spicy Beef Jerky, Southern Grove Dry Roasted Peanuts with Sea Salt. Middag: Original Rangoon Crab Rangoons, Sesame Chicken, White Rice. Snacks/Annat: The Popcorn Factory Butter Cookie, Butterscotch Chip Cookie. mer...
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