Sigh...my birthday got me. So much easier to gain weight, than lose it. Well, back to the grind, lol!
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123,6 kg
Tappat hittills: 12,5 kg.
Kvarvarande: 41,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 oktober 2019:
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1874 kcal
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Fett: 77,71g | Prot: 63,88g | Kolh.: 228,41g.
Frukost: Sour Cream, Country Crock Churn Style Butter, Crab Cake, Mashed Potato, Fried Potato Skins with Cheese and Bacon. Lunch: New York Hand Tied Garlic Knots, Hellmann's Real Mayonnaise, Farm Rich Boneless Skinless Chicken Breast, Hard Rolls (Includes Kaiser), McDonald's French Fries (Large) . Snacks/Annat: Reese's Peanut Butter Pumpkins (34g), Mars Milky Way (Fun Size), Turkey Hill Iced Tea. mer...
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Ökar 1,7 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I know girl. But we got this, just have to get back on the bus.
27 okt 19 av medlem: madfoxmade
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Absolutely, thanks madfoxmade! Here we go again!
27 okt 19 av medlem: glocksmom
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glocksmom 's vikthistorik
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