3camica3 's dagbok, 26 okt 19

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This weekend I'm having issues with food. I've eaten, what I feel, is way too much. Friday and Saturday were spent over indulging. I'm hoping I can get myself back on track tomorrow (Sunday). If I watch what I'm doing I can keep my average daily RDI at 1500 where I want it. I got this, I hope.

Visa kostkalendern, 26 oktober 2019:

2972 kcal

Fett: 130,43g | Prot: 159,89g | Kolh.: 290,05g. Frukost: Silk Pure Almond Milk - Unsweetened Original, Green Mountain Coffee Breakfast Blend K-Cup, Truvia Baking Blend, Potbelly Sugar Cookie. Lunch: Hy-Vee Eggroll, Espresso Coffee, Meijer Sweetened Condensed Milk, Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Middag: Wingstop Mango Habanero Wings, Keto Pizza, Truvia Baking Blend, Green Mountain Coffee Breakfast Blend K-Cup, Baileys Original Irish Cream. Snacks/Annat: Haribo Twin Cherries Gummi Candy, Potbelly Dream Bar, Potbelly Potbelly Oatmeal Chocolate Chip Cookie. mer...

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Kommentarer

Maybe your body needed a little reset? Now you can get back on track and BAM...get a drop! Let's hope. :)

26 okt 19 av medlem: binkytexas

I've been following in your footsteps. We've got it tomorrow. Back on track

26 okt 19 av medlem: tatauu22

I'm trying. Not eating the best today but nowhere near as bad as Friday and Saturday. I think I need to rely more on myself. When my boyfriend is watching what he eats (which he doesn't need to do) I'm fine but when he is going food crazy I find it VERY difficult to resist temptations.

27 okt 19 av medlem: 3camica3

Same, girl. Today is a new day to find our balance! 🌈✨

28 okt 19 av medlem: adultosaur


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