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Not letting the bad first day weigh in get me down, but off to a good start today, healthy lunch and already hit my step goal for the day (2000)
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169,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 98,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 25 oktober 2019:
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600 kcal
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Fett: 24,00g | Prot: 36,00g | Kolh.: 60,00g.
Lunch: McDonald's Egg McMuffin. mer...
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Ökar 12,7 kg per vecka
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