Things have been going okay with points. I managed to still hang on to those four extra weekly points yesterday so hopefully I will do well today. Breakfast was eggs, toast and milk again this morning. Lunch will be a chicken salad and dinner will be chicken and broccoli. I have been doing Tae Bo consistently this week and my muscles are sore, so I am pretty sure my muscles are retaining water. On top of that, I think the past two weeks of bad point counts have finally started to catch up with me. I am hoping to break even (yet again) this week, but the scale this morning shows a bit of a gain. All things considered, I know I have done my best this week, so hopefully having an early dinner tonight coupled with a bit of exercise will help for the official weigh in tomorrow. I tend to be a bit surprised every week, so we will see what happens!

I hope everyone's week is going well and you guys all have a fantastic weekend! It will be challenging for me because I have a friend's bday party to attend at a bar down in Pacific Beach. She is already trying to get me drunk and it isn't even here yet! Hopefully I can refrain from too many drinks and stay within points. I will have to hit the gym tomorrow to get a bunch of activity points to use up!

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Drinks will definitely add to your retaining fluids for tomorrows weighin. Maybe do your weigh in on Sunday to give yourself a detox day? =) Have fun tonight! =)  
11 jul 08 av medlem: Cheeks

     
 

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