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really struggling with keeping the carbs down below a certain number as per the challenge. i would like to concentrate more on keeping counts on my sugar intake and just making sure to increase my vegetables.
Visa kostkalendern, 18 oktober 2019:
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1520 kcal
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Fett: 63,34g | Prot: 104,31g | Kolh.: 136,79g.
Frukost: Planters Trail Mix Nuts, Seeds & Raisins, Plain Yogurt, Baked Apple, Kirkland Signature Cold Brew Coffee, Cream (Half & Half). Lunch: Sabra Snackers - Classic Hummus with Pretzels, Skinless Chicken Breast, Ready Pac Greek Inspired with Feta Cheese. Middag: Sandwich, 2% Fat Milk. Snacks/Annat: Premier Nutrition High Protein Shake - Chocolate. mer...
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 Kommentarer
What challenge are you doing?
18 okt 19 av medlem: tatauu22
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If it is Debbie's challenge with mini challenges you can do the ones that apply to you and skip the rest
18 okt 19 av medlem: liv001
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Yep, just don't mark anything for the Net Carbs and it won't say "Failed."
19 okt 19 av medlem: Debbie Cousins
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