Open faced tuna on 70 cal Pepperidge Farm Whole Grain bread, American cheese, 1/2 serving of Himalayan sea salt chips. Breaking 18 hour IF.
Visa kostkalendern, 18 oktober 2019:
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1915 kcal
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Fett: 45,94g | Prot: 85,71g | Kolh.: 104,18g.
Frukost: GNC Total Lean Shake 25 - Pumpkin Spice, Cumin , Cinnamon, Kerrygold Pure Irish Butter, Kroger Vitamin B Complex, Tone's Cayenne Pepper, Aquafina Water (16.9 oz), Turmeric (Ground), Folgers Black Silk. Lunch: Natural Ice Beer, Kirkland Signature Kettle Crinkle Cut Chips, Kraft Miracle Whip Dressing, Mt. Olive Sweet Relish, Kraft American Cheese Slice, Pepperidge Farm Whole Grain 100% Natural 100% Whole Wheat Bread, Bumble Bee Solid White Albacore in Water, Turkey Hill Diet Green Tea. Middag: Fried Egg, Steak and Cheese Submarine Sandwich on Roll. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
I love tuna salad! Looks good
18 okt 19 av medlem: tatauu22
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Meee tooo😊😋 so good with sweet relish
18 okt 19 av medlem: jcmama777
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18 okt 19 av medlem: Nekone97
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18 okt 19 av medlem: jengetfit123
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18 okt 19 av medlem: CMC444
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18 okt 19 av medlem: FullaBella
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Or you can make one giant close-faced sandwich. 😉 that's what I'd do. Lol
18 okt 19 av medlem: davidsprincess
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Soooo good friends😋🤤 love me sunshine me tuna!! Thought about it DP😂
18 okt 19 av medlem: jcmama777
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18 okt 19 av medlem: khrissy85
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Omg autocorrect 🤦🏻♀️ Some tuna but I do love sunshine ☀️ khrissy 🙌😋💜
18 okt 19 av medlem: jcmama777
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Mmmmmm love tuna and I like to eat them open faced too just because the tuna stays on top instead of squishing out the bottom 😄😄
18 okt 19 av medlem: CrashtestDawnie
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18 okt 19 av medlem: jcmama777
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I use tuna, diced onion, fresh cracked pepper, Grace hot sauce and Hellman’s. Jamaican style. Love it. Made it for hubby for lunch today. What’s in yours jc?
18 okt 19 av medlem: wifey9707
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Oh that sounds 💣 😋 I typically use black pepper, sea salt, sweet relish, onions and oregano or basil, sometimes lemon pepper seasoning and chopped hard boiled eggs🤗😋
18 okt 19 av medlem: jcmama777
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Yum...I had tuna this same day!
21 okt 19 av medlem: AboutMyTribe
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21 okt 19 av medlem: jcmama777
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