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Snacks😋 lemon zinger tea with 🍯, white cheddar Babybel, 1/2 serving Wasabi and soy sauce almonds, extra roasted pumpkin seeds for about 175 calories
Visa kostkalendern, 13 oktober 2019:
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1698 kcal
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Fett: 58,31g | Prot: 50,00g | Kolh.: 142,02g.
Frukost: Cinnamon, Kroger Vitamin B Complex, Folgers Black Silk, Turmeric (Ground), GNC Total Lean Shake 25 - Pumpkin Spice, Tone's Cayenne Pepper, Aquafina Water (16.9 oz). Lunch: Panera Bread Broccoli Cheddar Soup (Cup), Panera Bread French Baguette, Panera Bread Tuna Salad Sandwich (Half). Middag: Anheuser-Busch Natty Daddy. Snacks/Annat: Flipz Dark Chocolate Covered Pretzels, Panera Bread Gluten Conscious Triple Chocolate Cookie with Walnuts, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Roasted Pumpkin and Squash Seeds (Kernels, with Salt Added) , Celestial Seasonings Lemon Zinger Green Tea, Babybel Mini Cheddar Semisoft Cheese. mer...
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2373 kcal
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Träning:
Sex - 1 timme, Vila - 15 timmar, Sömn - 8 timmar. mer...
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 Kommentarer
13 okt 19 av medlem: shirfleur 1
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13 okt 19 av medlem: jcmama777
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Perfect portion sizes! Onward, friend!
13 okt 19 av medlem: binkytexas
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Thank you Binky friend 🥰I actually saved some of those snacks after a Panera lunch for another day☺️💜💚
13 okt 19 av medlem: jcmama777
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I keep those babybels on hand at all times. Great little snack.
14 okt 19 av medlem: FullaBella
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Bella they are sooooo good🤗😋
14 okt 19 av medlem: jcmama777
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How do I get send you a private message here instead of posting on wall?😉
14 okt 19 av medlem: supernotman13
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supernotman, I still cannot start a pm after 10 months here😂🤦🏻♀️ I can totally only respond if I receive one.
16 okt 19 av medlem: jcmama777
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Oh yeah? Hmmm, well how do I do that?
16 okt 19 av medlem: supernotman13
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Click on the member's profile and to the right of the blue block 'follow' is a small square with an envelope. Click that and PM away.
16 okt 19 av medlem: FullaBella
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Do we need the app on laptop? I will have to keep my eyes peeled. I only have the app on my phone. Good to know, thank you bella ☺️💕
16 okt 19 av medlem: jcmama777
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On the laptop just go to the same website you use when you retrieve pm's. On the phone, use your internet app just like you would on a laptop.
16 okt 19 av medlem: FullaBella
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16 okt 19 av medlem: FullaBella
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