Binky, the Halloween bumblebee and sous chef, helped with the cooking today.

Lunch
Binky's Base Crustless Quiche at 79 calories a serving. Fun on its own or add cooked diced ham, chicken, or bacon.

and

Dineer
Binky's Meaty Flowerbombs: meatballs wrapped in red bell pepper and onion to make a flower...then wrapped again in one strip of no sugar added bacon.

What excitement for a pup!

Onward, friends!

Visa kostkalendern, 12 oktober 2019:
1357 kcal Fett: 65,63g | Prot: 89,97g | Kolh.: 110,37g.   Frukost: Daisy 4% Small Curd Cottage Cheese. Lunch: Egg Beaters Egg Beaters - Original, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Publix Onions, Publix Red Bell Pepper. Middag: Roseland Center Cut Thin Sliced Boneless Pork Chops, PAM Original No-Stick Cooking Spray, Winn-Dixie Zucchini, HEB Dijon Mustard, Great Value Ground Beef 73/27, Field No Sugar Added Bacon, Kikkoman Panko Japanese Style Bread Crumbs, Sweet Baby Ray's Hickory & Brown Sugar Barbecue Sauce, Publix Onions, Publix Red Bell Pepper. Snacks/Annat: Tootsie Roll Tootsie Pop, Oroweat Whole Grains Healthy Multi-Grain Bread, PAM Original No-Stick Cooking Spray, Coffee-Mate French Vanilla Liquid Coffee Creamer, Half and Half Cream. mer...
2115 kcal Träning: Promenad (Långsam) - 3 Km/H - 25 minuter, Vila - 15 timmar och 35 minuter, Sömn - 8 timmar. mer...

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Kommentarer 
Yummy Binky 🤗😋💕 hi Binky Pup🤗🤗 
12 okt 19 av medlem: jcmama777
I love Binky puppy! 💕💕💕  
12 okt 19 av medlem: Erquiaga
Looks great. Hi binky!! 
12 okt 19 av medlem: jengetfit123
yummy 
13 okt 19 av medlem: 1298060094
Looks totally delicious ... And lovable! 
13 okt 19 av medlem: Miraculum
She is an adorable sous chef! 
13 okt 19 av medlem: nikeit
bee costume.. 
13 okt 19 av medlem: Kelley26
What a precious shots chef.  
13 okt 19 av medlem: tatauu22
Sounds yummy and an adorable assistant!! Mine would never go for a costume, I can't even get Pepper pups collar back on as I took it off to adjust it.  
13 okt 19 av medlem: wholefoodnut
wholefoodnut, small doggies often need to wear a harness rather than a collar when on a leash because their necks are so small they can snap. We started with a harness (XXS) to go on walks. She would get SO EXCITED when I picked up the harness because it meant "a walk". Slowly we have tried other outfits (now XS/S), and then usually take her for a walk afterward. Hi Pepper pup! Be nice to your mom! 
13 okt 19 av medlem: binkytexas
Harnesses work well for many short haired breeds. Tried on my Chi-pom too furry (Pomeranian fur) my 90 pound mutt hates anything on her body. UGG I tried a harness, took it back to the store as I could not get it on her. My Jazzy (25 # Bosty mix) loves her collar and leashes for walks she would like a harness. Get a leash out and she is excited and ready to go--up on a chair so I can reach to clip her on. Pepper is the opposite and even hates going for walks even if I tried continuously since she was a puppy. She tries to hide--kinda hard.  
13 okt 19 av medlem: wholefoodnut
Awwww...poor Pepper! "Know thy pup" is my motto. Each has its own needs and likes! If your pup is 25+ pounds then I'm sure collars are fine, and probably more comfy! I'm sure Pepper has other forms of play and exercise! I feel like Binky is getting "big"...she was 5 pounds 8 ounces over 6 weeks ago, but I'm sure she's over 6 pounds now by how things fit. She's hard to fit because she has a mini-dachshund chest (barrel big) but chihuahua legs. Go figure! 
13 okt 19 av medlem: binkytexas

     
 

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