Sparad invägning (inga dagboksinlägg) för 12 oktober 2019
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58,4 kg
Tappat hittills: 24,6 kg.
Kvarvarande: 0,8 kg.
Kosten följs: 100%.
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Visa kostkalendern, 12 oktober 2019:
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1496 kcal
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Fett: 118,07g | Prot: 68,10g | Kolh.: 67,60g.
Frukost: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: President Camembert Soft-Ripened Cheese, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, C2O Pure Coconut Water. Middag: Cece's Chicken Curry Casserol, Cece's Chicken Curry Casserol. Snacks/Annat: C2O Pure Coconut Water, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Cece's Frozen Dark Chocolate Cream. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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