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A no reason weight gain. Off to the pool this morning.
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76,3 kg
Tappat hittills: 9,0 kg.
Kvarvarande: 17,3 kg.
Kosten följs: Ganska bra.
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Ökar 3,2 kg per vecka
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 Kommentarer
Those happen. Have a good pool day
11 okt 19 av medlem: liv001
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weight fluctuations happen throughout the day as well. maybe you weighed right after drinking lots of water/consuming food?
11 okt 19 av medlem: carissa0816
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I hate that. I had a half pound up this morning when I was anticipating a loss. Tomorrow is my D-Day. We'll see what the scale says then. As always the scale is just a snapshot of the moment. Certainly one tries to control the variables of time of day, scale, location of the scale (seems to matter in my bathroom! So I have chosen a precise location), clothes, before eating/drinking, etc. But still a snapshot!
11 okt 19 av medlem: 59Carol
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Aurora2019 's vikthistorik
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