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Visa kostkalendern, 08 oktober 2019:
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1442 kcal
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Fett: 58,96g | Prot: 107,60g | Kolh.: 125,99g.
Lunch: General Mills Cinnamon Toast Crunch Treats (24g), Lay's Wavy Original Potato Chips, Mission Carb Balance Soft Taco Flour Tortillas, Bar-S Foods Premium Deli Oven Roasted Turkey Breast, Kraft 2% Milk American Cheese Singles. Middag: Mission Restaurant Style Tortilla Chips, Queso Fresco, Skinless Chicken Breast, Rubio's Fresh Mexican Grill Rice (Small). Snacks/Annat: Premier Nutrition High Protein Shake - Caramel. mer...
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 Kommentarer
08 okt 19 av medlem: Sunnie Shynez
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It tastes good too :). The cereal bar may or may not be eaten depending on how full I am after my turkey wrap.
08 okt 19 av medlem: peeperjj
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They still make those??? 😍 I use to eat those with my toddler (that’s 17) they were the only thing she would eat for breakfast for weeks lol
08 okt 19 av medlem: CrashtestDawnie
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Dawn, I found them at Walmart a couple months ago. They have several kinds ;). 100 kcal!
08 okt 19 av medlem: peeperjj
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Chris, My youngest wanted the lucky charms bars and loves them. Is just one 100 kcal bar enough per workout? I didn’t see much difference with a 90 kcal rice crispy treat or even a 250 kcal snickers. Maybe not quite as tired after workout with the snickers but that could be my imagination lol.
08 okt 19 av medlem: peeperjj
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Only 100 cals is great! I’ll have to look for them. My lill ones are missing out 😄
08 okt 19 av medlem: CrashtestDawnie
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I like a 1/2 peanut butter sandwich on homemade whole grain and seed bread for workout fuel. I pack one in my lunchbox on workout days.
08 okt 19 av medlem: wholefoodnut
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I like a 1/2 peanut butter sandwich on homemade whole grain and seed bread for workout fuel. I pack one in my lunchbox on workout days.
08 okt 19 av medlem: wholefoodnut
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