Sparad invägning (inga dagboksinlägg) för 11 mars 2013
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75,8 kg
Tappat hittills: 5,8 kg.
Kvarvarande: 19,1 kg.
Kosten följs: 100%.
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1607 kcal
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Fett: 127,47g | Prot: 90,63g | Kolh.: 16,21g.
Frukost: Chicken - Carbquik Oven Fried, Sugar Free Sweetener, Pike Place K-Cup, great value heavy cream. Lunch: Brie Cheese, sugardale pepperoni. Middag: Pizza Casserole w/ Cheese Only. Snacks/Annat: Fat Fast -Chocolate Coconut Oil Candies, planters macadamia nuts, MiO - Sweet Tea, water. mer...
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Tappar 1,6 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Hey Toni!! Girlie, I am sooo proud of you!! You broke into the 160's!! I know you are so happy! I'm so happy and excited for you! Keep up the good work!
11 mar 13 av medlem: BBD5
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