alv_kw 's dagbok, 07 okt 19

mille crepes....27kalori ga masalah....skip sarapan dah...hahahahahahaha....demi ngopi

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1834 kcal

Fett: 95,02g | Prot: 95,44g | Kolh.: 153,40g.   Frukost: Vegetable Oil, Indonesian Fried Tempeh II, Indonesian Tempeh Orek, Potato Chips, Potato French Fries, Finna Food Sambal Terasi Uleg, Fried Chicken Liver, Pickled Vegetables, Fried Egg, Extra Lean Ground Beef, Indonesian Coconut Rice. Lunch: Black Pepper, Chinese Cabbage (Bok-Choy, Pak-Choi), Snapper (Fish) (Mixed Species). Middag: Black Pepper, Chicken Fat, Chicken Breast (Skin Not Eaten), Chinese Cabbage (Bok-Choy, Pak-Choi). Snacks/Annat: Butter, Custard or Cream Filled Puff Pastry, Custard or Cream Filled Puff Pastry, Instant Coffee (made from Powdered), Brownie, Creme-Filled Coffeecake (with Chocolate Frosting), Instant Coffee (made from Powdered), Butter, Chiffon Cake. mer...