Restless legs are a beotch. Seems like there is nothing you can do to stop them except get up. Sounds like your day is planned.
06 okt 19 av medlem: tatauu22
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Happy Sunday back at you. Sorry about the leg. Hopefully you can catch up tomorrow
06 okt 19 av medlem: liv001
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Thank you tat! I take meds for it, but the dr just keeps increasing the dose. So i try to deal with it the best I can, it sure is a beotch! Hope your day is good!
06 okt 19 av medlem: dlewis1234
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Liv- hope you’re enjoying your sunday! I will definitely make up for the loss of sleep more likely this evening than in the morning LOL I’m tried already.
06 okt 19 av medlem: dlewis1234
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Happy Sunday ❤️ I agree magnesium was suggested for my leg cramps.
06 okt 19 av medlem: jcmama777
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I take "Mag64" or "SloMag" every day, my RL is gone.
06 okt 19 av medlem: gz9gjg
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Thanks my friends! I tried magnesium a couple years ago, and didn’t get much relief. I take requip, but I’m thinking that another try of magnesium along with it might help.
06 okt 19 av medlem: dlewis1234
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The form of magnesium you take, matters; some don't absorb well.
06 okt 19 av medlem: gz9gjg
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Between the prescription and OTC magnesium, you will hopefully get relief 😊
06 okt 19 av medlem: jcmama777
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Maybe try magnesium citrate. That helps me with all kinds of things - from joint pain at night to constipation.
06 okt 19 av medlem: Fritzy 22
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Bananas and avocados, also Coconut water. You need potassium and probably some magnesium. Those helped me when I got RLS when I was pregnant!
06 okt 19 av medlem: adultosaur
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Whoops, I see everyone else suggesting magnesium too.
06 okt 19 av medlem: adultosaur
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Thanks adult- i appreciate it! 😁
07 okt 19 av medlem: dlewis1234
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Fritzy- i have an awful time drinking it. I have no clue why though
07 okt 19 av medlem: dlewis1234
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The form of magnesium you drink likely won't help RLS, won't be absorbed the same way.
07 okt 19 av medlem: gz9gjg
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Dlewis - It's hard for me to drink too! Very sour. I've tried putting it in juice or adding honey to it, I just have to get it down.
07 okt 19 av medlem: Fritzy 22
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Fritzy- i tried a cherry flavor once, it wasn’t too bad
07 okt 19 av medlem: dlewis1234
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Gz- i just read that it’s best absorbed from foods. I suppose Ill take a closer look at my diet
07 okt 19 av medlem: dlewis1234
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I hope it works for you, too bad it is difficult to swallow.
07 okt 19 av medlem: gz9gjg
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I take requip also. Some days it just isn't effective enough! I have taken gabapentin in addition and it helps too.
07 okt 19 av medlem: ny_shelly
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