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Nice way to start the day. Because Im definitely about to stuff my face today.
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66,6 kg
Tappat hittills: 6,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 oktober 2019:
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2052 kcal
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Fett: 78,90g | Prot: 81,48g | Kolh.: 229,10g.
Frukost: Great Value Evaporated Milk, Better Body Foods Organic Coconut Palm Sugar, Water . Lunch: Outback Steakhouse Aussie Fries, Outback Steakhouse Lobster Tail, Outback Steakhouse Outback Center-Cut Sirloin (6 oz), Shrimp, Restaurant Style BBQ Sauce. Middag: Riunite Lambrusco Red Wine, Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased). mer...
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1685 kcal
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Träning:
Situps - 6 minuter, Vila - 17 timmar och 54 minuter, Sömn - 6 timmar. mer...
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Tappar 1,9 kg per vecka
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 Kommentarer
04 okt 19 av medlem: SoHangry
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It’s your birthday... gonna party like its your birthday 👏 I hope you had a great birthday😊
04 okt 19 av medlem: jcmama777
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Thanks SoHangry & jcmama! Lol, I definitely enjoyed. Best birthday in a while 💓
04 okt 19 av medlem: AdaOke
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04 okt 19 av medlem: jcmama777
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Hope you did have a lovely day!!! ❤️❤️🎉Celebrating is wonderful fun. I'm still in "recovery mode" from my bday this week.🙄
05 okt 19 av medlem: melissatwa
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I sure did have a wonderful birthday. Thanks melissa! And happy belated birthday!! 👑
05 okt 19 av medlem: AdaOke
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Happy belated Birthday! 😊
05 okt 19 av medlem: ItsyTZB
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05 okt 19 av medlem: AdaOke
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