Expected worse after a week in Italy, literally eating pizza and pasta everyday!🇮🇹🍕
|
66,2 kg
Tappat hittills: 0,3 kg.
Kvarvarande: 7,2 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 04 oktober 2019:
|
1905 kcal
|
Fett: 89,67g | Prot: 126,13g | Kolh.: 106,50g.
Frukost: Woolworths Sosatie Lamb Sausages , Woolworths Cabbage Carrot Tangy Mayo Coleslaw. Lunch: Woolworths 2 Go Roast Chicken & Mayo Sandwich (Brown Bread). Middag: Basmati Rice (Cooked), Chicken Curry, Prawn Curry. Snacks/Annat: Almond Milk, Coffee, Coca-Cola Valpre Sparkling Water, Tequila. mer...
|
Ökar 0,2 kg per vecka
|