Sparad invägning (inga dagboksinlägg) för 01 oktober 2019
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58,0 kg
Tappat hittills: 25,0 kg.
Kvarvarande: 0,4 kg.
Kosten följs: 100%.
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Visa kostkalendern, 01 oktober 2019:
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1808 kcal
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Fett: 152,32g | Prot: 71,62g | Kolh.: 65,71g.
Frukost: Zeal Naturals Keto Electrolytes, Coffee and Chicory, Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted). Lunch: Galbani sh mozzarella cheese marinated, Yellow Sweet Peppers, Yellow Sweet Peppers, President Camembert Soft-Ripened Cheese. Middag: Butter, Olive Oil, Kale, Collards, Garlic Powder, Black Pepper, Morton Salt, Cumin, Nature's Place natures place chicken thighs boneless skinless. Snacks/Annat: C2O Pure Coconut Water, Nespresso Espresso, Nespresso Espresso, Nespresso Espresso, Cece's Frozen Dark Chocolate Cream, Nespresso Espresso, C2O Pure Coconut Water. mer...
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Tappar 0,4 kg per vecka
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right-now-or-never 's vikthistorik
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