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What was I thinking? I signed up for a twelve (12!!) hour ruck march on 10/19/19 to raise funds for Carry the Fallen, a veterans suicide awareness and prevention program. I usually walk about 5 miles a day, but since the event is only three weeks away, I thought I should probably up my training/preparation. Yesterday I walked over 15 miles in 6 hours. For some of you, that would be no big deal, but for me, that was a long time and a lot of steps!! Last night I was super achy, but surprisingly, this morning I feel pretty good.
Visa kostkalendern, 30 september 2019:
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884 kcal
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Fett: 51,43g | Prot: 51,76g | Kolh.: 66,81g.
Frukost: Atkins Meal Peanut Butter Granola Bar. Lunch: Honeycrisp Apples, Jif To Go Creamy Peanut Butter. Middag: Vlasic Sweet Gherkins, Ground Beef (90% Lean / 10% Fat), Sargento Colby Jack Cheese Sticks. Snacks/Annat: Outshine Raspberry Fruit Bar (46g). mer...
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1883 kcal
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Träning:
Fitbit - 1 minut, Vila - 15 timmar och 59 minuter, Sömn - 8 timmar. mer...
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