|
Dropped below goal weight...going to feed myself today! Pizza? Hamburger WITH a BUN? Pasta? Target 2600 calories.
Visa kostkalendern, 28 september 2019:
|
2054 kcal
|
Fett: 67,10g | Prot: 79,33g | Kolh.: 186,45g.
Frukost: Coffee, Whole Milk, Banquet Brown 'N Serve Original Sausage Patties, Butter , Wegmans Soft 100% Whole Wheat Bread, Daisy Low Fat 2% Small Curd Cottage Cheese, Egg. Lunch: Clif Bar Clif Bar - Chocolate Chip. Middag: Cream Cheese , Wegmans Frozen Onion Bagel, Wegmans Soft 100% Whole Wheat Bread, Hillshire Farm Deli Select Rotisserie Seasoned Chicken Breast. Snacks/Annat: 1% Fat Milk, Milwaukee's Best Light Beer, Nabisco Nilla Wafers Mini , Founders All Day IPA. mer...
|
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|