Well it's official TOM is here so the few pounds gained was that it's getting to be a great predictor of when he's coming to visit. I just wish it was only once a month instead of every two weeks!
Visa kostkalendern, 05 augusti 2010:
|
2459 kcal
|
Fett: 185,78g | Prot: 147,52g | Kolh.: 56,24g.
Frukost: Advantage Mocha Latte Shake, chocolate whey protein. Lunch: Gourmet Vanilla Syrup sugar free, cream cheese, sugar free chocolate chips, Adams Organic peanut butter creamy, baking powder, egg, flax seed. Middag: Marie's chunky bleu cheese dressin, macadamia, shrimp, avacado. Snacks/Annat: Strawberry Protein Shake, Atkins Advantage Strawberry Shake. mer...
|
|
4020 kcal
|
Träning:
Sittande - 12 timmar, Konditionsträning (Hälsoklubb) - 30 minuter, Stående - 30 minuter, Körning - 1 timme och 30 minuter, Vila - 30 minuter, Sömn - 9 timmar. mer...
|
|
Kommentarer
Oh Myree, you should talk to Tig. Im sure he could sympathize with you. Have you discussed this with your Dr? I was the same way for the last 9 years til my Dr had me undergo an ablation. It was supposed to get rid of it for good but Im still getting it monthly. I am just thankful it doesnt come every two weeks or last 10 days.
05 aug 10 av medlem: kmartin
|
And that gun is too cute. Congrats on your reward.
05 aug 10 av medlem: kmartin
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|