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Flooding in Houston! Left work early to try and get home. Got caught in a flooded area. Had to abandon my car in a parking lot and trek the rest of the way. Logging 1.6 mile walk :) Thank God Im home safe.
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68,0 kg
Tappat hittills: 4,7 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 september 2019:
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1649 kcal
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Fett: 67,30g | Prot: 86,11g | Kolh.: 200,09g.
Frukost: Sriracha Sauce, Carnation Evaporated Milk, Publix Scrambled Eggs, Better Body Foods Organic Coconut Palm Sugar, Prince of Peace Pu-Erh Tea, Water. Lunch: Seven Sundays Original Cinnamon Currant Muesli, Kellogg's Corn Flakes , Lactose Reduced 2% Fat Milk, Carnation Evaporated Milk, Better Body Foods Organic Coconut Palm Sugar. Middag: Nigerian Chicken Stew, Egg Omelet or Scrambled Egg with Vegetables, Potatoes (Flesh, with Salt, Boiled) . Snacks/Annat: All Seasons Balsamic Vinaigrette Dressing, Grapes, Honey Roasted Peanuts, Fresh Express Iceberg Garden Salad, Great Lakes Cheese Shredded Mild Cheddar Cheese, Better Body Foods Organic Coconut Palm Sugar, Carnation Evaporated Milk, Great Lakes Cheese Shredded Mild Cheddar Cheese, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Skinnygirl Butter & Sea Salt Popcorn. mer...
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1817 kcal
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Träning:
Promenad (Rask) - 6.5 Km/H - 32 minuter, Vila - 16 timmar och 28 minuter, Sömn - 7 timmar. mer...
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Ökar 0,3 kg per vecka
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 Kommentarer
Thanks guys! d leonard, Im in Stafford area and in the middle of moving to the Sugar Land area so Im watching both houses. The Woodlands is way up north. Im not 100% sure how theyre doing but I do know that the rain hit the far north and the far south areas the hardest, according to the news. If they are close to the airport then its likely really bad. Hope they're ok.
19 sep 19 av medlem: AdaOke
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Yes! Glad you are safe too! Scary.
19 sep 19 av medlem: jengetfit123
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Be vigilant. Be safe. You'll make it through this!
19 sep 19 av medlem: SoHangry
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wow so sorry. praying you stay safe and all gets better.
19 sep 19 av medlem: Sweet Georgia Peaches
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So glad you’re safe!! That must have been terrifying!
19 sep 19 av medlem: mrsroboto
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Its pretty crazy out here...thanks everyone for your concern and support. Hope you all enjoy your weekend.
19 sep 19 av medlem: AdaOke
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AdaOke happy you are safe and sound. My deceased husband's family live in Houston. I pray 🙏🙏🙏they and you remain safe.😥
19 sep 19 av medlem: jmaria60.mj
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@D, there was quite a bit of flooding in The Woodlands this morning, I didn't watch the news this evening. Ada, glad you made it home safely. I live 2 miles west of the Galleria in a high area, so no flooding for me.
19 sep 19 av medlem: shirfleur 1
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Glad you are safe. Yep Houston is on the list for future extinction.
20 sep 19 av medlem: Kenna Morton
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20 sep 19 av medlem: AboutMyTribe
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Well Kenna, considering that some scientists are putting homo sapiens on the list for upcoming extinction, I think concerns for Houston are moot. :(
20 sep 19 av medlem: shirfleur 1
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Shirfleur1– you are right about human extinction but unfortunately the loss of some of the US southern states and specific locations is much more imminent.
20 sep 19 av medlem: Kenna Morton
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Yes, coastal areas all over the world. My older son has a summer cabin with a nearby stream high on a hillside; I may have to move up there. 😁
20 sep 19 av medlem: shirfleur 1
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Man, the pix on tv are scary! Glad you are ok!
20 sep 19 av medlem: jengetfit123
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Sorry to hear! How is the weather today.
20 sep 19 av medlem: MsJay_Get_Fit
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Thanks guys 💓 MsJay, the weather today has been mixed cloudy and sunny. It just started raining again where I am, about 5 min ago. Supposed to rain for the next 2 hrs but nowhere near how heavy it was yesterday. Roads are clear around my house and job areas.
20 sep 19 av medlem: AdaOke
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Thanks for the update! Thinking about you watching the news right now.
20 sep 19 av medlem: SoHangry
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I’m sorry I don’t have cable, I’m totally unaware of stuff like this
20 sep 19 av medlem: rosio19
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I’m sorry you’re going through this
20 sep 19 av medlem: rosio19
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praying for you :-) so sorry you are dealing w/that. I used to live in Houston so i understand and my dad lost his house in Houston to flooding.
Take care and stay safe!
21 sep 19 av medlem: Flashlover
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