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Didnt go to the gym last night. Watched Mindhunter instead, and then freaked myself out and couldnt sleep. Didnt help having an 80# restless German Shepard watching the door all night.
All in all though, this morning has been good. Going to make the whole day a good one too!
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115,0 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 32,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 17 september 2019:
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2474 kcal
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Fett: 121,51g | Prot: 112,73g | Kolh.: 242,24g.
Frukost: Starbucks Chocolate Cake Pop, Dunkin' Donuts Chocolate Frosted Donut. Lunch: Cauliflower, Broccoli, Carrots, Member's Mark Spinach Artichoke Dip, Great Value Baked Beans, Johnsonville Beef Brats, Johnsonville Stadium Brat Buns. Middag: Corn, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Annat: Nestle Vanilla Ice Cream Drumstick, Hostess Chocolate Creme Twinkies. mer...
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stadig vikt
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