Ugh... went out to eat two days in a row and it always kills me because I eat too much not wanting to waste food. Yesterday was Steak n Shake and today was Home style Buffet. But on the brighter side we got all the school shopping done for the kids so I am back to eating at home thank goodness. It didn't negatively affect my weight either which was good but at the same time no loss... :( O well I suppose hopefully I can lose more weight in the next 2 weeks successfully enough to feel a little more comfortable when we go to Schlitterbahn.
Visa kostkalendern, 04 augusti 2010:
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1572 kcal
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Fett: 66,05g | Prot: 135,57g | Kolh.: 119,39g.
Frukost: Kellogs Protein plus, 2% milk. Lunch: carrot, brown gravy, turkey, ground beef, roast beef, french green beans del monte, raw green onion. Middag: whipped cream cheese, red bell pepper, green bell pepper. Snacks/Annat: skim chocolate milk, french vanilla sugar free creamer. mer...
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You know what I've found, those handful of times where I allow myself a little indulgence, they only help me. :) Hope its the same for you!
05 aug 10 av medlem: brads_wife
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It is the opposite for me then I want more things I shouldn't be eating right now.
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iamachristianjesusfreak 's vikthistorik
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